DietSensor Fasting 1.0.5

DietSensor, Inc. – Freeware – iOS
out of 11 votes

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Science has thoroughly demonstrated the safety and efficacy of intermittent fasting. This powerful approach to weight management aids in the elimination of damaged cells and diminishes inflammation in the body, contributing to its current widespread adoption.

Three fundamental principles underscore intermittent fasting as a valuable strategy for sustained weight loss and enhanced well-being, often overlooked by many, leading to regaining weight post-fasting cessation:

<ol>
 <li>
 Allow Your Metabolism Time to Adapt:
 <ul>
 <li>Gradually transition your body to lipolysis and autophagy with DietSensor's structured fasting patterns, gradually advancing from a 14/10 regimen to longer fasts like 16/8 or even 23/1.</li>
 </ul>
 </li>
 <li>
 Prolong the Benefits of Fasting:
 <ul>
 <li>Make enduring healthy dietary choices that sustain weight loss; consider complementing fasting with a ketogenic diet. DietSensor offers assistance in meal planning to regulate insulin levels effectively post-meals.</li>
 </ul>
 </li>
 <li>
 Avoid Common Dieting Pitfalls:
 <ul>
 <li>Steer clear of overly restrictive calorie diets and prioritize mindful food selection for successful weight loss. Achieving long-term adherence and flexibility in meal preparation, without harsh deprivation, holds key importance with support from DietSensor.</li>
 </ul>
 </li>
</ol>

DietSensor's IF (Intermittent Fasting) feature presents a comprehensive and customizable tool aiding users in setting specific macronutrient targets per meal, accessing an extensive food database, tracking macros, monitoring glucose levels per meal, generating smart meals, recipes, and shopping lists. Additional features include expert articles on fasting and diet, task scheduling, motivational messages, dietician chats, physical activity tracking, and water intake monitoring.

The app integrates with the Apple Health app for seamless weight and exercise data import/export.

Recognitions received by DietSensor include being awarded the title of the most innovative App globally at CES 2016 and securing second place in the Publicis90 global innovation competition.

Users can access various premium subscription packages with automatic renewal options. Payment terms are detailed on the website.

<a href="https://www.dietsensor.com/legal">Terms of Use</a>

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